Aeromat Elite Power Rope Medicine Ball Select Option:Aeromat 4lb Power Rope Ball (Orange)

Aeromat Elite Power Rope Medicine Ball Select Option:Aeromat 4lb Power Rope Ball (Orange)Great for upper body and core strength training Emphasis on torso swinging, chopping, and rotational motion training Synthetic rubber surface with secure washer and rope Gloves are recommended when performing exercises with Power Rope Medicine Ball

77 mils) 10

Heightens postural awareness

1 - Yellow Tube (Extra Light)

The bag can hold just about anything: medicine balls

The base is sand weighted

12 to 25 watts

institutional quality calipers

72 inch tape length

It is suitable for any fitness level from beginner to advanced

Assisted Dips 1 Heavy or greater       Ballistic Running and Lateral/Backward Movement -- We recommend sprinting band       Stretching 1 Medium or greater       Powerlifting 2 All resistance levels

Item is for the rack only (no balls included)

Difficulty level can be controlled by inflating or deflating